How to Remain Calm in the Midst of Chaos
$25.00 inc GST
or 4 payments of $6.25 with Afterpay
Availability: In stock
Author: Kirstyn Marriott
This book provides tips and insights, so you’ll easily recognize the symptoms of stress and be better equipped to deal with the demands of today’s fast-paced and chaotic life.
In the pages of this book you will discover:
- How to be calm in ANY situation
- How to instantly remove overwhelm
- What stress is actually doing to your health
- Why yoga, a holiday or a retreat isn’t the solution
- How to easily release mental, emotional and physical stress
- How to recognize commonly overlooked symptoms of stress
- Why stress is your friend and how to recognize the early signs
