How to Remain Calm in the Midst of Chaos

$25.00 inc GST

or 4 payments of $6.25 with Afterpay

Availability: In stock

Author: Kirstyn Marriott
This book provides tips and insights, so you’ll easily recognize the symptoms of stress and be better equipped to deal with the demands of today’s fast-paced and chaotic life.
In the pages of this book you will discover:

  • How to be calm in ANY situation
  • How to instantly remove overwhelm
  • What stress is actually doing to your health
  • Why yoga, a holiday or a retreat isn’t the solution
  • How to easily release mental, emotional and physical stress
  • How to recognize commonly overlooked symptoms of stress
  • Why stress is your friend and how to recognize the early signs
SKU: S22-S4-3085 Category:

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